Massage Therapy
There are many benefits of massage therapy. It can help with sciatic pain, whiplash injuries, headaches, and many more conditions. Some added benefits of massage include increased metabolism, removing excess waste from the body, improved circulation of blood and lymph, and it can also aid with digestion and healing.
Massage can also help to relieve anxiety, muscle tension, muscle stiffness and
soreness. Massage therapy is great for the mind, body, and soul.